Breathe Like a Monster:​
A Free SEL Kit for Kids

Help your little learners calm their big feelings with this free printable kit!
Includes monster-themed breathing cards, calm-down posters, a coloring page, and bookmarks.

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    Breathe Out

    Use Anytime You Need Calm Try the monster breathing cards and posters during transitions, after recess, or when big feelings start to bubble up. It’s a simple reset that

    Find Your Calm

    Spark Quiet Creativity Print the coloring page for early finishers, calm corners, or morning tubs. Bonus tip: Ask kids to share what their monster is feeling today!

    Feelings First

    Tiny Tools = Big Impact Use the bookmarks as part of your reading center or kindness lesson. These little touches remind kids every day that feelings are welcome here.